Craig Armstrong

Nutritional Specialist

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Craig graduated as a Master of Science (MSc) in Sport and Exercise Science, specialising in SES Cardiac Physiology.

His area of expertise ranges from left ventricular cardiac twist and hypoxia, to anabolic steroid use. His MSc has provided 3 publications, which are currently under review at journals including Medicine & Science in Sport and Exercise and Journal of Applied Physiology.

Craig's journey into the health and fitness world started from his sporting background that saw him play semi-professional football and tennis. His passion for sports has never left him, his passion for research overtook. Craig has successfully set up his own business ‘Armstrong Health Specialist,’ where he specialises in providing health screening consultations, intolerance and allergy testing, nutritional analysis and personal training.

His continuous experiences of working with healthcare professionals enable him to pass on his knowledge and expertise to all of his clients. Craig wants to structure his career around improving the health and well being of the general public. This will be achieved through prescribing exercise fitness programmes, nutritional analysis and advice as treatment.


  • Founder of Armstrong Health Specialist
  • PhD researcher (under review)
  • MSc Sport and Exercise Science specialising in Cardiac Physiology
  • BA (Hons) Physical Education
  • UWIC Sport Science Physiology Assistance
  • Level 3 Personal Trainer
  • Level 2 Fitness Instructor
  • Published author (under review)


It's always good to receive your feeback...

  Just a quick line Chris to say that I’ve just got back from the second lot of skiing this year and that the knees have held up well thanks to your expert advice and the exercise regime you gave me. I wouldn’t have thought it possible to keep on with the skiing – and it probably wouldn’t have been without your intervention. 

Mr N Parkes

  I was very pleased with the treatment that my daughter received at Swansea Physiotherapy. I have used Chris & Co several times over the past five years and would definitely recommend.

Helen Price

Fully Qualified

We are members of The Chartered Society of Physiotherapy and registered to the Health and Care Professions Council.

Private Healthcare

We are a registered treatment provider for members of BUPA, AVIVA, AXA PPP and all other major insurance groups.